When my cousins visited us, I made Kerala special lunch for them. Having seen the dishes that could stuff someone up with huge calories, they asked surprisingly if that was what we usually have everyday. Well, we may not have that many number of dishes on a single day, but it is what we usually have on our menu.
Now that they were on diet and having inspired by their routine and how it has been helping them cut down unwanted/extra pounds, we thought we could also go by that rule - eat healthy, stay healthy. We too switched to salads instead of fried snacks for tea.



